Weigh In record (no journal entry) for 28 April 2019
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63.4 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 15.63g | Prot: 17.48g | Carbs: 36.32g.
Breakfast: Бабаевский Горький Шоколад 75%, Данон Йогурт Натуральный 3,3%, Огурец (с Кожурой), Помидоры, Овсяноблин, Царка Йогурт Фруктовый 3,5%. more...
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Losing 1.4 kg a Week
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