Weigh In record (no journal entry) for 28 April 2019
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106.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 113.94g | Prot: 92.27g | Carbs: 208.22g.
Breakfast: Огурец (с Кожурой), Салат Свекольный. Lunch: Чай, Овсяноблин с Сыром. Dinner: Макароны по Флотски, Макароны по Флотски. Snacks/Other: Чай, Брест-Литовск Кефир 3,6%. more...
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Losing 5.6 kg a Week
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anna_grin1's Weight History
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