Weigh In record (no journal entry) for 27 April 2019
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80.5 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 37.32g | Prot: 19.76g | Carbs: 213.55g.
Breakfast: Kroger Glazed Donuts. Lunch: Red Raspberries, Nothing Bundt Cakes Red Velvet Bundtini, White Rice, Cooked Green String Beans (from Fresh), Mimosa. Dinner: No Name Mixed Vegetables. more...
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Losing 5.1 kg a Week
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tjborgman's Weight History
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