Weigh In record (no journal entry) for 27 April 2019
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 105.28g | Prot: 95.00g | Carbs: 150.64g.
Breakfast: Лента Багет Французский, Кофе. Lunch: Салат Корн, Креветки Вареные, Кедровые Орехи, Салат, Вареное Яйцо, Авокадо, Свёкла в Кубиках, Клубника. Dinner: Сыр Адыгейский. more...
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1719 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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marishaerma's Weight History
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