Weigh In record (no journal entry) for 27 April 2019
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81.2 kg
Lost so far: 1.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 50.60g | Prot: 40.90g | Carbs: 217.46g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Farelo de Trigo (Bruto), Ritter Sport Pfefferminz, Gergelim, Quero Milho Verde, Arroz Branco (Cozido). Dinner: Ovomaltine Flocos Crocantes, Leite Integral, Farelo de Trigo (Bruto), Nozes de Nogueira, Ameixas. Snacks/Other: Farelo de Trigo (Bruto), Manteiga (com Sal), Pipoca. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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