Weigh In record (no journal entry) for 27 April 2019
|
59.6 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1688 kcal
|
Fat: 72.50g | Prot: 110.78g | Carbs: 97.14g.
Lunch: Maionese, Cenouras, Café, Pele e Carne da Coxa de Frango, Hershey's Chocolate 60% Special Dark Café, Alface, Polenta Frita, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Lacta Bombom Ouro Branco , Alface, Polenta Frita, Frango Assado, Hershey's Chocolate Amargo 60% de Cacau, Vinho Cabernet Sauvignon. Snacks/Other: Da Colônia Paçoca com Açúcar Mascavo, Banana Nanica. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|