Weigh In record (no journal entry) for 27 April 2019
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2791 kcal
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Fat: 140.33g | Prot: 127.98g | Carbs: 255.18g.
Breakfast: Qualy Margarina Cremosa, Cuscuz (Cozido). Lunch: Hershey's Chocolate 60% Special Dark Café, Del Valle Suco de Caju sem Adição de Açúcar, Andorinha Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão sem Carne com Molho de Tomate, Aurora Linguiça Toscana, Costela Bovina. Dinner: McDonald's Top Sundae Chocolate, Lipton Ice Tea, Burger King Batata Frita (Média), Burger King Whopper Duplo com Queijo. more...
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Losing 1.4 kg a Week
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Ana Luiza Almeida Cardoso's Weight History
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