Weigh In record (no journal entry) for 25 April 2019
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66.5 kg
Lost so far: 21.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 64.90g | Prot: 104.55g | Carbs: 100.23g.
Lunch: Cacau Show Lá Creme, Nestlé Leite em Pó Ninho, Mamão, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Arroz Branco (Cozido), Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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2556 kcal
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Exercise:
Driving - 1 hour, Elliptical - 30 minutes, Fitness Training (Workout) - 30 minutes, Desk Work - 8 hours, Pilates - 1 hour, Sleeping - 6 hours, Resting - 7 hours. more...
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steady weight
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Jimena Ameneiros's Weight History
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