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Yine veriyorum inşallah almam 🙏❤️
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 38.37g | Prot: 34.70g | Carbs: 133.94g.
Breakfast: Patates, Yoğurt. Lunch: Çilek. Dinner: Tam Yağlı Sade Yoğurt, Mantar Sote, Tavuk Sote, Pirinç Pilavı. Snacks/Other: Beypazarı Maden Suyu, Şekersiz Türk Kahvesi, Algida Keyif Kornet. more...
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Losing 9.1 kg a Week
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sümeyrasm's Weight History
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