Weigh In record (no journal entry) for 27 April 2019
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71.7 kg
Lost so far: 16.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 21.60g | Prot: 57.41g | Carbs: 2.12g.
Breakfast: Колбаса Вареная Елецкая, Яйцо Куриное. Lunch: Продуктовая Аптека Изолят Соевого Белка, Яичный Белок, Куриное Филе. more...
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Losing 5.6 kg a Week
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k_kkkari's Weight History
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