Weigh In record (no journal entry) for 27 April 2019
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122.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 113.52g | Prot: 67.97g | Carbs: 102.28g.
Breakfast: Авокадо, Сыр Творожный "Свежий" 25%, Яйцо, Овсяные Хлопья. Lunch: Грецкие Орехи. Dinner: Теремок Макароны по-Флотски. Snacks/Other: Грецкие Орехи. more...
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Losing 1.6 kg a Week
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salamanndra's Weight History
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