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КД хорошо пошли
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88.3 kg
Lost so far: 4.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 58.09g | Prot: 99.90g | Carbs: 139.94g.
Breakfast: Сырная Лепешка. Lunch: Огурец (с Кожурой), Помидоры. Dinner: Tamek Vişne Reçeli, Куриная Печень, Творог (Обезжиренный 1-2% Жира). Snacks/Other: Киви, Pınar Milföy Hamuru. more...
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Gaining 0.7 kg a Week
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