Weigh In record (no journal entry) for 27 April 2019
|
75.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
45 kcal
|
Fat: 3.72g | Prot: 1.76g | Carbs: 1.13g.
Breakfast: Копченов Сало Белорусское, Кофе с Молоком. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|