Weigh In record (no journal entry) for 27 April 2019
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72.4 kg
Lost so far: 7.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 7.22g | Prot: 8.31g | Carbs: 25.48g.
Breakfast: Банан, Омлет с Молоком. more...
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Gaining 0.2 kg a Week
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Lenok_164's Weight History
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