Weigh In record (no journal entry) for 27 April 2019
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62.9 kg
Lost so far: 2.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 15.51g | Prot: 13.30g | Carbs: 69.83g.
Breakfast: Главпродукт Паштет из Говяжьей Печени, Хлебцы Овсяно-Пшеничные со Смесью Семян, Натуральное Хозяйство Блинчики с Творогом и Вишней. Snacks/Other: Пряник, Драже Biscotti, Вафли. more...
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Losing 7 kg a Week
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koppalova's Weight History
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