Weigh In record (no journal entry) for 27 April 2019
|
74.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 40.56g | Prot: 64.52g | Carbs: 113.48g.
Dinner: Kıyma, Makarna. Snacks/Other: Kırmızı Lezzetli Elma. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|