Weigh In record (no journal entry) for 27 April 2019
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75 kg
Lost so far: 16.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 62.41g | Prot: 62.93g | Carbs: 125.13g.
Breakfast: Джемы и Варенья, Веселый Молочник Сметана 15%, Сырники ПП. Lunch: СПК Сосиски Баварские, Салат Овощной, Булка с Повидлом. Dinner: Сосиски, Салат из Помидоров и Огурцов. more...
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Losing 0.9 kg a Week
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