Weigh In record (no journal entry) for 27 April 2019
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59.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 102.85g | Prot: 63.75g | Carbs: 206.64g.
Breakfast: Nutella Nutella, Sontner Joghurt Minis, Gekochtes Ei, Arla Kaergarden Gesalzen, Weizenbrötchen, Kaffee mit Milch. Dinner: Golden Toast Butter Toast, Aldi Streichfein Gesalzen, Sontner Joghurt Minis, Dornseifer Käselauchsuppe mit Hackfleisch. Snacks/Other: Rührkuchen, Milbona Schlagsahne, Müller Frucht Buttermilch Multivitamin. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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