Weigh In record (no journal entry) for 27 April 2019
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97.4 kg
Lost so far: 1.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 157.97g | Prot: 74.25g | Carbs: 103.65g.
Breakfast: Кофе (из Молотых Зерен), Кулич Пасхальный. Lunch: Балтийский берег Скумбрия Холодного Копчения, Останкино Сервелат Кремлёвский, Останкино Сервелат Кремлёвский. more...
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Losing 0.7 kg a Week
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yularkal's Weight History
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