Weigh In record (no journal entry) for 27 April 2019
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65.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 10.20g | Prot: 44.02g | Carbs: 39.65g.
Breakfast: ESN Designer Whey Protein - Candy Caramel, Body Attack Extreme Whey Deluxe Cookies Flavour, Lifeplus Daily Biobasics. Lunch: Salakis Salakis Light 9%, Gemischter Salat. more...
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Losing 4.2 kg a Week
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Niki3232's Weight History
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