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x_tinochka070
Journal
27 Apr 19
x_tinochka070's Journal, 27 Apr 19
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Weigh In record (no journal entry) for 27 April 2019
73.8 kg
Lost so far:
9.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2019:
909 kcal
Fat: 40.96g | Prot: 44.92g | Carbs: 89.24g.
Breakfast:
Приготовленный Яичный Желток, Молоко (Цельное Молоко), Фабрика Качества Куриный Рулет.
Lunch:
Макароны Жареные.
Dinner:
Белый Хлеб, Простоквашино Сметана 10%, Куриный Суп с Кусочками и Лапшой.
more...
1852 kcal
Exercise:
Washing Dishes - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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x_tinochka070's Weight History
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