Weigh In record (no journal entry) for 29 November 2012
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2012:
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1482 kcal
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Fat: 42.87g | Prot: 72.06g | Carbs: 216.18g.
Breakfast: maça. Lunch: h2o, queijo, goiabada, primavera, lula, coalho, melaço, teriyaki, sushi, sushi, sushi, Hot Roll, Macarrão. Dinner: Pipoca Doce, Pipoca Doce, Pipoca. Snacks/Other: ameixa. more...
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2071 kcal
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Exercise:
Housework - 40 minutes, Sleeping - 8 hours, Resting - 3 hours and 45 minutes, Shopping - 3 hours and 35 minutes, Desk Work - 8 hours. more...
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