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milkaborisova
Journal
27 Apr 19
milkaborisova's Journal, 27 Apr 19
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Weigh In record (no journal entry) for 27 April 2019
66.6 kg
Lost so far:
15.4 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2019:
810 kcal
Fat: 4.66g | Prot: 39.13g | Carbs: 158.25g.
Breakfast:
Красное Яблоко, Овсяная Каша на Воде.
Lunch:
Магнит Апельсин, Магнит Апельсин, Global Village Фасоль Белая в Томатном Соусе, Помидоры Черри.
Dinner:
Global Village Фасоль Натуральная Красная, Помидоры Черри, Огурец (с Кожурой).
more...
1737 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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milkaborisova's Weight History
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