Weigh In record (no journal entry) for 26 April 2019
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 95.01g | Prot: 137.89g | Carbs: 230.48g.
Breakfast: Café con Leche, Mantequilla de Maní, PAN Harina de Maíz Blanco , Batido Verde, Huevo Revuelto. Lunch: Remolacha, Arroz Blanco, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Limonada, Aderezo de Ensalada Italiana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Snacks/Other: Semillas Secas de Chía, Silk Leche de Almendras , Sascha Fitness Whey Protein , Almendras, Taeq Mantequilla de Mani, Manzana Verde, Piña. more...
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1668 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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angelinak777's Weight History
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