Weigh In record (no journal entry) for 27 April 2019
|
48.6 kg
Lost so far: 5.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 63.19g | Prot: 68.14g | Carbs: 111.31g.
Lunch: 포메인 쌀국수, 분짜, 피코크 반미 샌드위치. Dinner: 계란찜, 참치주먹밥, 닭발. Snacks/Other: 아메리카노. more...
|
Gaining 1.8 kg a Week
|
|
|