Weigh In record (no journal entry) for 27 April 2019
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70.2 kg
Lost so far: 0.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 60.67g | Prot: 130.11g | Carbs: 82.02g.
Lunch: 목살구이, 고추장, 배추. Dinner: 굽네치킨 훈제닭가슴살(오리지널). Snacks/Other: 망고. more...
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Losing 3.5 kg a Week
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