Weigh In record (no journal entry) for 27 April 2019
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53.3 kg
Lost so far: 2.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 31.09g | Prot: 32.16g | Carbs: 71.08g.
Breakfast: Costco 厚片吐司. Lunch: 小黃瓜, 長豆. Dinner: 羊肉碎, 羊肉湯, 全家 越式生春捲, 糖炒栗子. more...
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Gaining 1.4 kg a Week
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won9292001's Weight History
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