體脂肪 34.6 內臟脂肪 7 骨骼筋率 25.2 基礎代謝 1215 BMI 24.6 上完廁所後量體重 連續2天沒去健身房 睡前吃加州蜜棗4粒和一些杏仁
|
57.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CHERRY128's Weight History
|