Weigh In record (no journal entry) for 27 April 2019
|
65.6 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 24.83g | Prot: 29.76g | Carbs: 36.60g.
Breakfast: 水煮蛋, 水煮蛋. Lunch: 肯德基 (KFC) 炸雞. Snacks/Other: 烤地瓜. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|