Weigh In record (no journal entry) for 27 April 2019
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75.2 kg
Lost so far: 6.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 10.58g | Prot: 21.17g | Carbs: 82.93g.
Lunch: Tavuklu Pilav. Dinner: Çilek. Snacks/Other: Beyaz Ekmek. more...
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Losing 4.2 kg a Week
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nisamina.'s Weight History
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