Weigh In record (no journal entry) for 27 April 2019
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59.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 13.54g | Prot: 32.03g | Carbs: 56.24g.
Breakfast: Питахайя, Куриная Грудка, Жареное Яйцо, Рис Отварной, Овсянка. more...
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Losing 1.4 kg a Week
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