Weigh In record (no journal entry) for 26 April 2019
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75.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 18.55g | Prot: 74.04g | Carbs: 67.21g.
Breakfast: Canela, Chá (Infusão). Lunch: Ponkan, D'aucy Mistura 4 Legumes, Contra-filé. Dinner: Haoma Bombom Amendoim, Brócolis Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batatas Brancas (com Casca), Filé de Frango Grelhado. Snacks/Other: Peras. more...
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Losing 0.1 kg a Week
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GiseleMurari's Weight History
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