alka250898's Journal, 24 Apr 19

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Weigh In record (no journal entry) for 24 April 2019

55.4 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

94 kcal

Fat: 2.80g | Prot: 11.20g | Carbs: 5.88g. Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%. more...

2155 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Stair Climber (Stepper) - 1 hour and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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alka250898's Journal, 24 Apr 19

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