alka250898's Journal, 26 Apr 19

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Weigh In record (no journal entry) for 26 April 2019

54.9 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

389 kcal

Fat: 22.74g | Prot: 33.11g | Carbs: 13.76g. Breakfast: Савушкин Продукт Творог Нежный 0%. Dinner: Капуста Тушеная, Лента Купаты Куриные, Салат Овощной. more...

2134 kcal

Exercise: Stair Climber (Stepper) - 1 hour and 37 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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alka250898's Journal, 26 Apr 19

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alka250898's Weight History