Weigh In record (no journal entry) for 26 April 2019
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101 kg
Lost so far: 25 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 80.89g | Prot: 70.22g | Carbs: 181.91g.
Breakfast: Pastejköket Gräddpastej, Pågen Danskt Rågbröd, Kaffe med Mjölk. Lunch: Kaffe med Mjölk, Pågen Danskt Rågbröd, Gouda eller Edamer Ost. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil, Spendrups Bright Brew. Snacks/Other: Coca-cola Coca-Cola. more...
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Losing 0.1 kg a Week
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sveizaren's Weight History
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