Weigh In record (no journal entry) for 26 April 2019
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 45.76g | Prot: 134.76g | Carbs: 17.10g.
Breakfast: Melitta Café sem Açúcar. Lunch: Coca-Cola Refrigerante Zero, Friboi Picanha Grelhada sem Gordura. Dinner: Panqueca Dukan, Sobrecoxa de Frango (Pele Não Consumida), Antarctica Guaraná Zero (Lata), Danubio Requeijão Zero, Sadia Presunto Fatiado, Ovo Cozido. Snacks/Other: Batavo Pense Zero Amora, Pão Dukan, Melitta Café sem Açúcar. more...
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Losing 6.1 kg a Week
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Andréia34's Weight History
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