Weigh In record (no journal entry) for 26 April 2019
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78.7 kg
Lost so far: 2.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 39.97g | Prot: 40.89g | Carbs: 132.74g.
Breakfast: Kroger Chocolate Chocolate Chip Cookies. Lunch: Cooked Broccoli (from Frozen), ACE Bakery Sandwich Rolls, Impossible Foods Impossible Burger. Dinner: Golden Corral White Gravy, Green String Beans, Seeds of Change Rishikesh Whole Grain Brown Basmati Rice. Snacks/Other: Kroger Chocolate Chocolate Chip Cookies. more...
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Losing 0.6 kg a Week
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Tamiract's Weight History
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