Weigh In record (no journal entry) for 26 April 2019
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68 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 55.29g | Prot: 35.13g | Carbs: 173.32g.
Breakfast: Pão na Chapa, Café com Açúcar, 3 Corações Cappuccino. Lunch: Coca-Cola Refrigerante (200ml), Abobrinha Refogada, Repolho Verde Cozido, Almeirão, Berinjela Cozida, Pepino (Descascado), Tomates, Fugini Seleta de Legumes , Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Rúcula, Alface. Dinner: Renata Miojo. Snacks/Other: Pão na Chapa, Sadia Torta de Palmito com Catupiry. more...
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Losing 1.2 kg a Week
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marianaheloisadias's Weight History
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