Weigh In record (no journal entry) for 26 April 2019
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52.7 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 103.97g | Prot: 89.96g | Carbs: 155.82g.
Breakfast: Nevioil Aceite de Aguacate 100% Pulpa, Espinacas, Huevo Revuelto, Zanahoria, Ajo, Doña Paisa Arepa con Queso Campesino. Lunch: Aguacate, Brócoli, Arroz Integral, Zapallo Hervido, Borges Aceite de Oliva Virgen Extra, Tomate Triturado (Enlatados), Albóndigas de Carne. Dinner: Borges Aceite de Oliva Virgen Extra, Isabel Ensalada Mediterránea , Ossobuco, Risotto de Queso. Snacks/Other: Crepe, Nutella Nutella, Helado, Sánduche Relleno de Verduras, Capuchino, Pechugas de Pollo (o Cocidas), Papaya. more...
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Losing 4.9 kg a Week
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MayraOrtiz237's Weight History
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