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💪🏻💪🏻
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87.8 kg
Lost so far: 27 kg.
Still to go: 87.8 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 66.77g | Prot: 81.36g | Carbs: 26.76g.
Lunch: Manteiga (com Sal), Batata Doce, Carne de Vaca Moída (95% Magro / 5% Gordo), Pepino (Descascado), Queijo Mozzarella, Tomates Vermelhos, Repolho, Cenouras. Dinner: Pimentão Verde, Cebolas, Sadia Linguiça Fininha, Picanha, Tomates, Diza Azeitonas Descaroçadas, Tio Paco Palmito Pupunha . Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 4.9 kg a Week
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emagrecerenata's Weight History
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