whitecast's Journal, 26 Apr 19

Vamos em busca dos primeiros 10kg off
103.1 kg Lost so far: 12.7 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
404 kcal Fat: 25.38g | Prot: 37.41g | Carbs: 5.57g.   Lunch: Repolho Refogado, Qualitá Queijo Muçarela, Macarrão de Abobrinha, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
Losing 4.9 kg a Week

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whitecast's Weight History


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