Weigh In record (no journal entry) for 26 April 2019
|
72.9 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 58.74g | Prot: 173.34g | Carbs: 19.73g.
Lunch: Abacate, Patinho, First Pasta de Amendoim, Amendoim. Dinner: Patinho, Clara de Ovo, Gema de Ovo. Snacks/Other: Sadia Filé de Peito de Frango, Amendoim, Supply Life Pasta de Amendoim Integral. more...
|
|
2446 kcal
|
Exercise:
Hiking - 35 minutes, Bike Machine (Cycling) - 50 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laís da Hora's Weight History
|