Weigh In record (no journal entry) for 26 April 2019
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98.4 kg
Lost so far: 54.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 17.70g | Prot: 25.93g | Carbs: 70.59g.
Breakfast: Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. Lunch: Gekookt Ei, Peijnenburg Ontbijtkoek, Wasa Cracker Sesam. more...
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Gaining 1.4 kg a Week
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gekke@gerrit's Weight History
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