Weigh In record (no journal entry) for 26 April 2019
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66.1 kg
Lost so far: 6.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 33.47g | Prot: 53.94g | Carbs: 152.29g.
Breakfast: Kaffee mit Milch, Äpfel. Lunch: Baktat Kichererbsen, Kalbfleisch, Reis (Gekocht), Butter. more...
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Losing 0.7 kg a Week
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