Weigh In record (no journal entry) for 26 April 2019
|
97.8 kg
Lost so far: 20.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2927 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 10 hours and 25 minutes, Sleeping - 5 hours and 35 minutes, Driving - 30 minutes, Desk Work - 5 hours and 30 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmcarden's Weight History
|