Weigh In record (no journal entry) for 26 April 2019
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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3250 kcal
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Fat: 175.00g | Prot: 104.70g | Carbs: 255.39g.
Breakfast: Lait Entier, Granola Fait Maison. Lunch: Picard Fondant au Chocolat (90g), Netto Munster, Pain, Carrefour Discount Carottes Râpées Assaisonnées, Friand à la Viande, Auchan Fromage de Chèvre, 1664 Bière (500ml), Carrefour Bio Noix de Cajou, Amandes, Saucisson Sec, Aoste Jambon Cru. Dinner: Olives Noires, Chabrior Crackers Nature, Bière Légère, Merguez, Carrefour Betteraves Rouges Assaisonnées, Carrefour Discount Carottes Râpées Assaisonnées, Muesli (Fruits Secs et Noix). Snacks/Other: gateau marbre faisselle chocolat. more...
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2438 kcal
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Exercise:
Cooking - 4 hours, Housework - 1 hour, Standing - 3 hours and 37 minutes, Washing Dishes - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 58 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes. more...
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Losing 3.5 kg a Week
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jeanettecrayon's Weight History
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