Weigh In record (no journal entry) for 26 April 2019
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62.9 kg
Lost so far: 8.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 11.08g | Prot: 54.84g | Carbs: 76.23g.
Breakfast: Kiwi, Mild Lättyoghurt Naturell. Lunch: Dulano - Kycklingskinka, Crispbread, Mellanmjölk 1,5%, Lätta Smör. Dinner: Gurka (med Skal), Vitt Ris (Långkornigt, Kokt), Kronfågel Kycklingfilé Tinad Stekt, Isbergssallad (Inkluderar Crisphead Typer), Champinjoner. more...
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1598 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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tatianatello's Weight History
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