Weigh In record (no journal entry) for 26 April 2019
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66.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 12.49g | Prot: 47.30g | Carbs: 49.05g.
Breakfast: ESN Designer Whey Protein - Coconut, ESN Designer Whey Protein - Chocolate Fudge Cookie Dough, Lifeplus Daily Biobasics. Lunch: Salakis Salakis Light 9%, Gemischter Salat. Snacks/Other: Alnatura Soja Drink Ungesüßt, Alnatura Soja Drink Ungesüßt, Alnatura Soja Drink Ungesüßt. more...
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Losing 2.8 kg a Week
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Niki3232's Weight History
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