Weigh In record (no journal entry) for 26 April 2019
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73.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 59.80g | Prot: 72.87g | Carbs: 136.00g.
Breakfast: Семга Слабосоленая, Гречка Отварная. Lunch: Гречка Отварная, Борщ со Свининой. Dinner: Гречка Отварная, Семга Слабосоленая. more...
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Losing 2.8 kg a Week
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Marfa1488's Weight History
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