Weigh In record (no journal entry) for 26 April 2019
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90.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 100.44g | Prot: 85.67g | Carbs: 299.84g.
Breakfast: Yeşil Zeytin, Bahçıvan Taze Kaşar Peyniri, Menemen. Lunch: Antep Fıstığı, Lokum, Çizmeci Time Wafer Master, Şekerli Çilek, Tarhana Çorbası, Dana Rosto. Dinner: Kakaolu Kek. Snacks/Other: Burger King Kornet Külah, Çerezza Sinema. more...
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2401 kcal
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Exercise:
Resting - 13 hours, Sleeping - 7 hours, Desk Work - 4 hours. more...
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Gaining 0.7 kg a Week
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Mbkarabudak's Weight History
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